TECH TIP
Logan Bread
From The
New York Times Natural Foods Cook
Book by Jean
Hewitt 1971
Looking for an alternative to power bars? Logan
bread could be the answer.
This is a bread developed for the numerous Canadian
ascents on Mount Logan. A 2-by-2-inch square was said to be able to
sustain a man for a day.
1 quart water
4 pounds whole wheat flour
1 1/2 pounds raw sugar or brown sugar
12 ounces non-fat dry milk
2 tablespoons baking power
2 tablespoons sea salt
2 cups honey
1 cup blackstrap molasses
1 1/4 cups oil
1 cup sesame seeds
1 1/2 cups wheat germ
1. Preheat the oven to 300 degrees
2. mix all ingredients together very well and turn
into a greased roasting pan. Bake one hour. Cut into squares and then
allow to air-dry until squares are semi-dry.
Yield: Enough to sustain two men 16 days.
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